Welcome to my yoga classes!
I am Bauke and I would like to treat you with yoga that suits you.
Vinyasa yoga is a type of yoga where you go from one pose to the other in a smooth flow. It is the art of connecting movement and breath. Yoga enhances your flexibility, strength and soul. Every class can be different.
Yin yoga is a type of yoga where you relax your body in deeper layers when your body is not warmed up. By sitting in a certain poses for a longer period of time.
Have you ever wanted to try Yoga, you want to start again or you want to try something new?
The links below will give you the information you need to know what suits you best, if not contact me so we found it out together.
Workout from home in your own time.
Come and try it out!
All levels are welcome.
We are all different and we are all unique. I give you space and guidance in this practice, I hope you can give yourself this opportunity to enrich yourself in what yoga can offer you, in body, mind, and soul.
Bauke Hauben 